Click on the underlined links below to
read each article!!
Keep Going. Don’t Look Back.
August 10th, 2012
We never know where we will find our history, where we
will discover what has formed us, what we will find while
farming tomatoes or doing yoga. Who needs a history
anyway? I find myself saying except I am writing a
memoir, and when one writes a memoir, one need
to go back and unleash the dragons and all
the locked boxes....
The Extraordinary Patience of Things.
August 9th, 2012
Possibility is patient.
Other things that are patient: Death. Sometimes. Other
times, not so much Sometimes it comes and grabs you in
your cut-offs and yellow I Survived The Bermuda Triangle
t-shirt at 11:01 in a Tuesday in July. It grabs you as you
take your watch off to put it on the nightstand next to
August 7th, 2012
Never underestimate is what I was going to write but I left
it as simply Never Underestimate. As I was typing the words
I realized that I often underestimate myself, not just the
power of connection or the ability of a good cup of coffee
or a belly laugh to steer my day in the right direction.
I underestimate myself in ways big and small....
August 6th, 2012
So one of my favorite people to read, Dr. Lissa Rankin,
reached out to me and asked me to write for her site
Owning Pink. There are no words to describe the honor!!!
Please click here and support me on my first post on
Love you all, Jen xo
Why I Do What I Do.
August 5th, 2012
I have been writing an awful lot lately about my battle
with anorexia and depression.
I got this email today and it came as a gentle nudge from the
Universe saying Keep going Jen, keep doing what you
This is Allie, one of your yoga students at Equinox South
Bay. Thank you so much for allowing me to approach you
this morning with questions about your recovery with
an eating disorder....
I Can’t Decide What To Eat. Why Decision
Making Is So Hard
August 3rd, 2012
If I can’t even decide what to order in a restaurant, then,
My God, how am I supposed to make a decision like: Do I
want to have a baby? Or, do I want to write a memoir or a
“How To” book or should I do another retreat to Italy
again or go to Aruba? Should I have coffee
I am in a restaurant having dinner. Waiter comes over. Me:
Which is better, the cedar plank salmon or the lobster
baked potato or the gluten free crust pizza?
Waiter: Ah, all so different. Wow, that’s hard. How
about the pizza?....
I Love To Eat
August 3rd, 2012
My latest on MindBodyGreen is up! I love being a
Wellness Expert for this site!
Please click here to read and comment.
I talk about my love of eating, a COF (Creepy Old Fart),
anorexia and why food is seen as evil sometimes.
Go ahead and have a look.
F*ck You Devil. The Diary of an Anorexic
August 2nd, 2012
“The greatest trick the devil ever played was convincing the world
that he did not exist.” ― Charles Baudelaire
Looking through my old journal I find myself at a set of
train tracks which if I choose to cross will take me to the
dusty town I used to live in, filled with nights of pressing
my ribs to make sure they still protruded and days of heavy
eyelids from not sleeping. If I choose to cross the tracks I
can go back to the barren land of self-abuse and hatred
with it’s county jail filled with only
one occupant: me....
Post-Oprah Post (From The Sky)
April 2nd, 2012
Hi. It’s me. Writing to you from the sky. Again.
Headed home to LA after a whirlwind week back east.
(Next Wednesday is Atlanta where I will be with
Dr. Wayne Dyer and Anita Moorjani and my sister.)
I postponed my flight and changed departing cities so I
could attend Oprah’s LifeClass today with Deepak Chopra
in NYC at Radio City Music Hall after I was given
tickets by Oprah’s VP!....
PMM: Pinch Me Moments.
April 1st, 2012
I’m writing to you from the Upper East Side. As in New York
City. It’s so good to be back here. I feel more alive. I am
awake. Really awake. Thursday night, as I was teaching in
SoHo at Yoga Vida, there was this moment when I caught
my reflection in the windows facing Broadway. The
buildings across the street and all the sweaty bodies
reflected behind me in the reflection, and I thought
This is where I am meant to be. I’m home...
March 28th, 2012
That’s what we are all doing here.
That’s what my mission is when I CONNECT with you.
Whether it is here or through my classes or workshops or
retreats. It is my intention to always be authentic. Always.
My hope is that I am a facilitator. That I can help you to
pay attention to the ripples in your own life and start
causing those ripples yourself....
Letters To Steve After His Death
February 5th, 2012
In Loving Memory of my dear friend, Comedian/Impressionist
Steve Bridges, who passed away suddenly Feb 3rd, 2012.
Steve, who made everyone laugh, was a loving &
caring true friend to everyone.
We will miss you always Steve.
I. Did. It
Post by Jennifer Pastiloff
Dec 11th, 2011
I manifested being on Good Morning America! Woo Hoo!
I dreamt it and I certainly expected to be delighted.
I said ” And So It Is.”...
From Austin With Love
Post by Jennifer Pastiloff
Feb 26th, 2012
A more apt title would be: To Austin, With Love.
I led my first workshop in Austin this past Saturday.
It was the second time....
The Manifestation Challenges
|Jennifer Pastiloff's Blog Archives
The Manifest Station
~ Manifest Your Life~
Manifesting our best selves one laugh a time.
One thought a time. One breath at a time.